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A DIFFERENT KIND OF WORKOUT
Looking for a fun way to improve your health and happiness? Playing football weekly could be your game-changer. Studies show that regular football sessions can slash your risk of heart disease by an incredible 50%, all while giving you a powerful 40% boost in mood and happiness. Imagine tackling stress, building stamina, and enjoying the camaraderie of the game—all in one session on the pitch.
Explore the TRANSFER MARKET!
Get yourself a game, fast!
Starting a new sport can feel daunting, especially if you don’t have a group of friends to jump in with. You’re not alone—statistics show that over 37% of adults hesitate to try new sports because they fear embarrassment, lack the confidence in their abilities, or don’t know how to get started. That’s where Powerleague’s Transfer Market comes in, offering a game-changing solution to this common barrier. With Transfer Market, you can easily find a team or a game without the need for an existing social circle. It’s never been easier to dive in and discover the joy of football with like-minded players.
Now is the perfect time to step out of your comfort zone and try something new. You’ll join a community of players who, like you, decided to take the leap—and haven’t looked back since. Whether you’re looking to improve fitness, make new friends, or simply enjoy the thrill of the game, Powerleague makes it all possible. Don’t let fear hold you back—embrace the opportunity today and see where your football journey takes you!
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BENEFITS OF PLAYING REGULAR SMALL-SIDED FOOTBALL
Physical Health
Small-sided football isn’t just fun—it’s a full-body workout. Playing regularly can burn up to 700 calories per session, improve cardiovascular fitness, and reduce the risk of heart disease by up to 50%. It also helps lower blood pressure, combat obesity, and build strength and endurance. Whether you’re chasing the ball or catching your breath, every moment on the pitch is a step toward a healthier, stronger you.
Mental Health
Small-sided football isn’t just fun—it’s a full-body workout. Playing regularly can burn up to 700 calories per session, improve cardiovascular fitness, and reduce the risk of heart disease by up to 50%. It also helps lower blood pressure, combat obesity, and build strength and endurance. Whether you’re chasing the ball or catching your breath, every moment on the pitch is a step toward a healthier, stronger you.
Social
Small-sided football is more than just a game—it’s a way to connect. Whether you’re playing with friends or meeting new teammates, it’s a chance to build lasting relationships, strengthen bonds, and share in the highs and lows of the game. The camaraderie and sense of belonging that comes from being part of a team can boost confidence, reduce loneliness, and create memories that last well beyond the final whistle.
Find your local pitch
There’s a fantastic local pitch near you just waiting for the next 9-8 thriller. Find a venue and time, show your stuff on some of the best pitches around and then walk away feeling better about your week.
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